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Therapy for Adults

Adult Psychiatry

Psychiatry is the medical speciality devoted to the study, diagnosis, treatment and prevention of mental disorders.



Brain Working Recursive Therapy

BWRT has been designed to remove emotive responses from memories that are deeply troubling and create new,


Cognitive Behavioural Therapy

Cognitive behaviour therapy (CBT) is a type of psychotherapeutic treatment that helps patients understand the thoughts and feelings

Adult EMDR – Trauma Therapy

Eye Movement Desensitization and Reprocessing, or EMDR, is a powerful, relatively new, psychotherapy technique


Emotionally Focused Couples Therapy (EFCT)

EFT is usually a short term (8-20 sessions), structured approach to couples therapy formulated in the early 80's

IMAGO Relationship Therapy

Imago teaches a way of communicating with your partner about what really matters in your intimate relationships


Individual Psychotherapy

Individual psychotherapy is a collaborative counselling process that requires the client's willingness to co-operate.


Neurofeedback

Also known as neurotherapy or EEG biofeedback, is an effective method of treatment where a client learns to change his / her own brainwave patterns through a process of auditory feedback.


Occupational Therapy

Occupational therapy is a health profession that is client-centred and works towards promoting health and well-being through occupation.

Dialectical Behaviour Therapy

Research shows that DBT can strengthen a person's ability to handle distress without losing control or acting destructively.

Traumatic Incident Reduction (TIR)

TIR is a method of effectively reducing traumatic stress from emotionally and/or physically painful events in the past.

Two-day Couples Intensive

The Two-day Couples Intensive is a good option for you if you will find it difficult to attend regular therapy sessions or when time is of the essence