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Therapy for Adults

Adult Psychiatry

Psychiatry is the medical speciality devoted to the study, diagnosis, treatment and prevention of mental disorders.

Brain Working Recursive Therapy

BWRT has been designed to remove emotive responses from memories that are deeply troubling and create new,

Cognitive Behavioural Therapy

Cognitive behaviour therapy (CBT) is a type of psychotherapeutic treatment that helps patients understand the thoughts and feelings

Adult EMDR – Trauma Therapy

Eye Movement Desensitization and Reprocessing, or EMDR, is a powerful, relatively new, psychotherapy technique

Emotionally Focused Couples Therapy (EFCT)

EFT is usually a short term (8-20 sessions), structured approach to couples therapy formulated in the early 80's

IMAGO Relationship Therapy

Imago teaches a way of communicating with your partner about what really matters in your intimate relationships

Individual Psychotherapy

Individual psychotherapy is a collaborative counselling process that requires the client's willingness to co-operate.

Neurofeedback

Also known as neurotherapy or EEG biofeedback, is an effective method of treatment where a client learns to change his / her own brainwave patterns through a process of auditory feedback.

Occupational Therapy

Occupational therapy is a health profession that is client-centred and works towards promoting health and well-being through occupation.

Therapy for Gender, Sexual and
Relationship Minorities

Gender, sexual and relational affirming therapy is an approach in therapy rather than a specific method or technique.