Therapy for Adults
Adult Psychiatry
Psychiatry is the medical speciality devoted to the study, diagnosis, treatment and prevention of mental disorders.
Neurofeedback
Also known as neurotherapy or EEG biofeedback, is an effective method of treatment where a client learns to change his / her own brainwave patterns through a process of auditory feedback.
Cognitive Behavioural Therapy
Cognitive behaviour therapy (CBT) is a type of psychotherapeutic treatment that helps patients understand the thoughts and feelings
Adult EMDR – Trauma Therapy
Eye Movement Desensitization and Reprocessing, or EMDR, is a powerful, relatively new, psychotherapy technique
Emotionally Focused Couples Therapy (EFCT)
EFCT is usually a short term (8-20 sessions), structured approach to couples therapy formulated in the early 80's
Brain Working Recursive Therapy
BWRT has been designed to remove emotive responses from memories that are deeply troubling and create new,
IMAGO Relationship Therapy
Imago teaches a way of communicating with your partner about what really matters in your intimate relationships
Individual Psychotherapy
Individual psychotherapy is a collaborative counselling process that requires the client's willingness to co-operate.
Dialectical Behaviour Therapy
Research shows that DBT can strengthen a person's ability to handle distress without losing control or acting destructively.
Two-day Couples Intensive
The Two-day Couples Intensive is a good option for you if you will find it difficult to attend regular therapy sessions or when time is of the essence